You may not be aware of this, but doing a colon cleanse can help you loose weight.
How much weight can you loose from a colon cleanse? Each individual experience is different and it depends on how much compacted fecal matter you might be carrying around in your body. The potential weight loss when you use a quality oxygenated colon cleanser can be up to 20 pounds although the typical loss is from five to fifteen pounds.
How does a colon cleanse cause weight loss? When you do a colon cleanse it helps you get rid of all the compacted waste in your body. A quality colon cleanse product will work to soften and remove this hardened waste material from your colon quickly. An all natural herbal colon cleanse is simply a natural more healthy version of a laxative.
Many people who have eaten the standard American (not very healthy) diet for years have accumulated ten to twenty pounds of impacted fecal matter in their colons. An oxygen based colon cleanse will help your body eliminate this material, resulting in a quick weight loss that can give you a great head start your weight loss program.
Colon cleansers are not typically intended for weight loss but it is a side effect that most people welcome. They are typically used to relieve constipation symptoms and to get rid of toxins that have built up in your colon due to a poor diet. However, after following a 7-10 day colon cleanse regimen many people report a nice side effect of weight loss that ranges from five to 20 pounds when using a high quality colon cleanse.
Keep in mind that the weight loss from a colon cleanse is not fat loss or muscle loss - it is weight loss due to your body getting rid of and expelling the buildup of compacted fecal waste matter in your colon and bowels. Many people who use colon cleansers for weight loss share that they not only experience great weight loss, but also a flatter stomach and an overall feeling of well being from getting rid of all the toxins and waste they had been carrying around.
Please be aware there are some very low quality and dangerous colon cleansing products that you need to stay away from. Weight loss from colon cleansing is great just be sure to do it in a safe way with a quality colon cleanse product created by a respected medical professional.