Extreme weight loss means a person is trying to lose weight quickly. In such cases, the individual is aiming to lose more weight that what most experts would deem as safe weight loss progress. Methods such as abuse of using laxatives, skipping meals and vomiting is considered as extreme weight lose, which is defined as one of the most dangerous and unhealthy method of losing weight. Nonetheless, this is the most popular method most people likes to turn to as they want to see themselves slim and nice looking in the shortest possible time. In spite of the reality that this kind of method will make them sick. many people keep using this because they does not want to get overweight.
Basically extreme weight loss is not a good idea for those who aims to lose weight. Unfortunately the fact is that there are thousands of sites that supports extreme weight loss. These websites are the ones who are selling weight loss products that apparently will help you in losing weight, but you have to look at the safety of such products honestly.
Using an unhealthy way of losing weight can be an opposed perceptive. Dukehealth.org stated that Adolescent women that are trying to lose weight using an extreme weight loss such as laxative, vomiting and meal skipping in reality is more likely turn out to be an obese than women that eats high measure of fat diet.
It's always more advisable to go on a sustainable weight loss program. If you are overweight, you should use slow rate method in burning the excess calories. If gaining a lot of weight took about a year, taking off safely one should also use the same rate of losing weight. Through changing slowly in the way that you eat and workout, steady and slowly in losing weight will turn into life as an alternative of D word which means dreaded or dismay.
If for some reasons you need to lose weight quickly, you should seek your physician's advice. Extreme weight loss method should be done with the support of doctor's care. Bariatric surgery is one method of extreme weight loss and administered with close physician monitoring and surgery. There are some programs such as liquid diet that allows you to lose weight but this kind of method is not easy to maintain.
In addition, people unfamiliar with the dangers extreme weight loss often experiences sickness and it can be fatal in some cases. In all probability, extreme weight loss has lead to many to lose their life. That's why staying overweight is better than do an extreme weight loss procedure to avoid sickness that will cause death.